Physical activity is important, as it helps with weight management, disease prevention, and mental health. There are other reasons ...

I imagine by now many of you are getting tired of the social distancing thing and young kids must find it perplexing. Today we are ...

COVID-19 is causing a number of interruptions and outright cancelations in our world, and is causing parents to ask the following ...

Let’s Get Baking- 2! Mar 30

Let’s face it, we are all spending more time at home as we try to flatten the curve. Last week we talked about the therapeutic ...

Let’s Get Baking! Mar 27

Did you know that baking has been found to have a therapeutic value which helps ease depression and anxiety? Good news for all of ...

We understand that there is a lot do be worried about during this time. For many of our clients, they not only have to deal with ...