A young child hugging their mother

Helping Children Through Divorce

Giving Them the Help They Need

Divorce is a difficult process for everyone involved, but it can be especially tough on children. They often feel like they are the ones who are responsible for the break-up, and they may not understand what is happening. If you are going through a divorce, it is important to take steps to help your children transition through this difficult time. In this blog post, we will discuss some ways that you can help your children cope with divorce.

Provide Them With Reassurance

One of the best things you can do to help your child through your divorce is to provide them with reassurance. Let them know that it isn't their fault and that you both still love them very much. Explain that sometimes grown-ups need to live apart but that they will always be your number one priority.

If possible, try to keep some semblance of stability in their lives by maintaining the same routines as before or creating new ones together. Most importantly, be there for them when they need to talk - really listen and avoid passing judgment.

Let Them Communicate Their Feelings

Children often feel like they have no control over what's happening when their parents divorce. It can be very frightening for them and they may not know how to express their feelings.

Encourage your child to communicate their feelings by being open with them about your own. Share your thoughts and feelings honestly in an age-appropriate way - remember that they're trying to make sense of things too.

It's also important to give them a chance to express themselves creatively, whether that means through art, music, or writing. This can be a really helpful outlet for them as they work through everything that's going on.

Give Them Time To Adjust

Divorce is a big change and it's going to take some time for both you and your child to adjust. It's important to be patient as they work through their feelings and try to come to terms with the new situation.

Above all, be there for them - show them your love and support throughout the entire process. Divorce is difficult for everyone involved, but working together can help make things a little easier for your child.

Ask An Attorney for Guidance

When you need help during the most difficult situations in a divorce, know that the team at Law Office of Alexandra White, PC can help. We've helped numerous clients work through challenging times, and we can do the same for you.


Learn more or schedule a consultation by calling (303) 647-4245 or by visiting our website.

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